The coach started by showing them how to hold to ball really tight. (See the first picture) They had to run and the coaches tried to get the ball out of their hands (they didn't try really hard!) Look at that fierce football player with her tongue stuck out! When they got to the "end zone" they got to spike the ball. Natalie made a good running back because instead of running down the line of cones, she ran far away from the coaches so they couldn't get her.
Then they got to practice hiking the ball. This was quite amusing!